Vision Care and Eye Health Information

When you go and see a doctor and they tell you to eat certain types of foods or have a daily walk to keep your body healthier – They do that because it makes a real difference to your life. Many people don’t know this but there are lots of things you can do on a daily, weekly or monthly basis which will provide regular maintenance to your eyesight ensuring healthier vision. We have put together a selection of tips and useful information which you can follow yourself. Read through the tips below to see if anything catches your eye!
legal eyesight standard for driving

Legal Eyesight Standard for Driving

Can you meet the legal eyesight standard for driving? Driving is essential for many of us for our daily lives,…
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Healthy Foods For Your Eyes

What Foods Help With Your Eye Health?

Make sure you’re cooking up the right stuff to help protect your eyes. Maintaining good eye health with the right…
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Detecting High Cholesterol

Can an Eye Test Detect High Cholesterol?

What is high cholesterol? High Cholesterol is a type of fat in the blood, your body naturally makes all the…
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eyelids explained

What Are (The Optometrists Explanation) Eyelids?

The eyelids are thin folds of skin which cover and protect our eyes. They have muscles controlling their movement up…
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New Years Resolution

Look After Your Eyes Whilst Making Your New Years Resolution

At the end of each year, we all get the asked same question, “What’s your New Year’s Eve resolution going…
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dirty glasses

Why Do My Glasses Need Cleaning All The Time?

There are 4 main contributing factors why you may be constantly cleaning your glasses. 1. Fitting of your glasses If…
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Headaches and Eye Problems

Headaches Relating to Eye Problems

More than 10 million people in the UK regularly suffer from headaches. If it has been some time since your…
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What is Optical Coherence Tomography

What is OCT – Optical Coherence Tomography?

By using the OCT, optometrists have the potential of picking up abnormalities at an earlier stage, usually leading to better…
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onions making you cry

Why Do Onions Make You Cry (Men More Than Women)?

It’s annoying, isn’t it? Your eyes stream when you slice through those onions. Every time. And as your eyes fill,…
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visual stress

What is Visual Stress?

Do you become extremely tired when reading? Have you noticed reading isn’t as fluent as you would expect it to…
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