
Do you try to avoid driving at night due to glare?
Did you know that more than 50% of glasses wearers say that they don’t feel confident about having to drive at night? It is a
When you go and see a doctor and they tell you to eat certain types of foods or have a daily walk to keep your body healthier, they do it because it makes a real difference to your life.
Many people don’t know this but there are lots of things you can do on a daily, weekly or monthly basis which will provide regular maintenance to your eyesight, ensuring healthier vision.
We have put together a selection of tips and useful information which you can follow yourself. Read through the tips below to see if anything catches your eye!
Do you try to avoid driving at night due to glare?
Did you know that more than 50% of glasses wearers say that they don’t feel confident about having to drive at night? It is a
Why do Brits really lie when they visit the Optician
You wouldn’t think that visiting your local optician is such a big deal, but for many people it is something they have to do or
My eye is missing: Born without an eye?
Accidents, cancer or even genetic issues can leave people with one eye, rather than two. This means they need to constantly adapt their situation to
The answers to the top 9 questions opticians get asked regularly
1. I have my diabetic eye test at the hospital every year. Do I still need an eye test with my optician? The answer to
Headaches relating to eye problems
More than 10 million people in the UK regularly suffer from headaches. If it has been some time since your last eye examination, a routine
What is OCT – Optical Coherence Tomography?
By using the OCT, optometrists have the potential of picking up abnormalities at an earlier stage, usually leading to better treatment outcomes. OCT is especially
What are (the optometrists’ explanation) eyelids?
The eyelids are thin folds of skin which cover and protect our eyes. They have muscles controlling their movement up and down known as the
Vitamins for eyes and better vision
Many people do not think about the foods or vitamins they should be consuming when it comes to eye health but luckily many of the
Many people underestimate the importance their local practice could play in their vision and eye health. It is a very common thought that opticians can
Can an eye test detect high cholesterol?
What is high cholesterol? High Cholesterol is a type of fat in the blood, your body naturally makes all the Cholesterol it needs but some
What can opticians tell from your eyes?
Many people feel their opticians can only inform them of their vision. This is a big misconception of the importance optometrist can play to people’s
Good eye health is vital for maintaining a high-quality standard of life. Most people take for granted how important their eyes are for learning, navigating
What is temporal arteritis (AKA giant cell arteritis)?
There are a number of general health conditions that can impact the health of the eye and have consequences for our vision. Diabetes and high
Spring hinge glasses: To spring or not to spring?
What is the spring? These are commonly found on mass produced designer frames eg. Rayban, Marc Jacobs, Hugo Boss. It is constructed on the joint
Are independent opticians better than the larger chains?
There are many factors to consider when choosing where to go for your eyes testing and which shiny new pair of glasses to pick. Your
8 serious health conditions that eye tests can detect
A simple routine eye exam is something that many of us put off, however they are extremely important for keeping not just our eyes but
Ocular migraine is a common cause of visual disturbances
For the majority of the time we see clearly in any given circumstance and often we don’t give our sight a second thought! Occasionally, we
Although you can determine many minor eye conditions from looking at your eyes such as conjunctivas, you should see a specialist when it comes to
Why do my glasses need cleaning all the time?
There are 4 main contributing factors why you may be constantly cleaning your glasses. 1. Fitting of your glasses If your glasses aren’t fitting correctly,
The benefits of having regular eye tests
You feel your eyes are healthy and you can see clearly, so you are probably thinking I don’t need an eye test… Why do I
Why do onions make you cry (men more than women)?
It’s annoying, isn’t it? Your eyes stream when you slice through those onions. Every time. And as your eyes fill, it’s harder to see, so
Eyesight deterioration: Are you dependent on glasses?
“I’ve been told that if I get glasses, my eyes will become dependent on them.” This is something we hear all the time and so,
Sight test vs eye examination – What is the difference?
What is a sight test? A sight test is really just what it says… it is a test of how well, or not, a person
Do you become extremely tired when reading? Have you noticed reading isn’t as fluent as you would expect it to be? If you have noticed
Computer vision syndrome – Are computer screens damaging your eyes?
Screens are central to our world these days and computer vision syndrome is likely to happen if you rely upon your screen to get work
Legal eyesight standard for driving
Can you meet the legal eyesight standard for driving? Driving is essential for many of us for our daily lives, whether it is driving to
UV eye damage – Sun damage to your eyes
With summer around the corner, we thought we would share with you a good quality lens which will benefit and protect your eyes from ultraviolet
Eye test intervals: How long is too long?
An eye examination is really important and doesn’t forget we are not just checking how well you can see and if you need glasses. A
Snow blindness (photokeratitis) – How to avoid sunburnt eyes
If you are planning on speeding down the slopes, have you taken the time to look into the precautions you need against a dangerous combination
Look after your eyes whilst making your new years resolution
At the end of each year, we all get the asked same question, “What’s your New Year’s Eve resolution going to be?” More often than
Eye protection – Protecting your eyes in bright sunlight
The summer is finally here and while we all want to enjoy the better weather and longer days there are extra precautions we need to
Ready readers – Advantages and disadvantages
Ready readers; they’re everywhere. In the local supermarket or high street store, at some ‘too good to be true’ prices too. But just what are
Why should I visit an optometrist when I don’t need glasses?
An eye examination is a really important health check, much like visiting the dentist or going for screening examinations with your doctor. Many conditions which
The importance of regular eye exams for drivers
Driving plays an integral part in our daily activities, however, this independence comes with some legal standards that must be met. The simplest way to
Protect yourself against snow blindness
Definition: Inflammation and photophobia caused by exposure of the eyes to ultraviolet rays reflected from snow and ice. Snow Blindness is a painful, temporary loss
Can climate change damage our eyes?
It is already well known that climate change is affecting the environment – with warmer temperatures, rising sea levels and changes in rainfall patterns. Most
How to read emotions in your partner’s eyes
Reading emotions in another person’s eyes is something we can all do. The human gaze is the way we as humans communicate most: the way
A healthy well-balanced diet improves our eyesight
We have always been told that having a healthy well-balanced diet will make us feel and look good but have you ever thought about how
Smoking damages your eyesight as well as your health
We all know that smoking causes various nasty illnesses such as cancer, but did you know it can severely affect your eyes and sight, too?
How do I prevent glare whilst driving at night?
When local opticians take bookings for sight test appointments, they hear a lot of questions. Sometimes, they are one-off questions that they have never heard
Digital eye strain in children
If you are a parent, you may be a little concerned about the length of time your children spend in front of a digital screen.
Lutein and zeaxanthin: what are the benefits for eye health?
In order to keep your eyes healthy and functioning at their best throughout your lifetime, good nutrition is extremely important. Lutein and zeaxanthin are powerful
Common eye injuries and how to treat them
The eye is an extremely delicate organ that has to be in perfect working order for you to see properly. Some of us can be
Can carrots really help us to see in the dark?
Many of us will remember being told at the dinner table when we were children that if we eat all our carrots we will be
6 winter eye care tips to keep your eyes healthy
As winter arrives, the temperature starts to decrease and the cold and flu season is well and truly upon us. As many of us reach
The best Christmas foods for healthy eyes
The festive period can be a time of over-indulgence that leaves us feeling unhealthy. But did you know that what we eat for our Christmas
10 new year’s resolutions for healthy eyes
January is the time when many of us make resolutions to eat healthier and exercise more. If you are thinking of making some positive lifestyle
What causes eye bags and how to get rid of them
We all suffer from eye bags from time to time. For some people, bags under the eyes can even be hereditary. There are many potential
What is snow blindness and how to treat it?
Bright white snow may look like a winter wonderland, but snow and sun combined can damage your eyes temporarily, a condition known as called snow
The look of love: popular eye quotes origin and meaning
On any given day throughout the year – but especially on Valentine’s Day! – you may give or receive the look of love from your
Are women more at risk of eye disease than men?
When it comes to eye disease, women are at a greater risk than men, but they may not know it. From pregnancy to menopause, hormone
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